How to Use
Taking your supplements at the right time of day makes them easy to turn into a routine. Use this guide as your daily rhythm, from morning through to night.
Before you start
- Drink about 200 ml of warm, still water.
- Take one lozenge at a time and place it under your tongue.
- Let it dissolve completely, then drink a glass or two of warm water.
Your daily dose is one drop of each type.
Your daily schedule
Before breakfast
ALT
10:00
GRW
11:00
GTSBRN
12:00
STPNRMHRT
15:00
SLD
19:00
PWR
20:00
RLX
21:00
MLS
22:00
HPR
After meals
ICENRM
Good to know
- Take one lozenge at a time. Place it under your tongue and let it dissolve completely before the next.
- ICE and NRM are taken after meals.
- Our products are for nutrition, not for treating any condition. See each product page for details.
- Using a product that isn't listed here? Send us a question below and we'll help.
Cheers to your wellness. 🥂
got a question?
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